Train the Perth Heat Way
The Perth Heat are proud to bring The Perth Heat Way to the wider baseball community – giving grassroots athletes, parents, and coaches access to the same elite-level insights that support our players.
Switching the Pyramid of Player Development
In elite sport, the best coaching and expertise is often reserved for the top 1%. The Perth Heat Way, powered by Switch Physical Performance, is changing that.
By flipping the pyramid, we’re making the same expertise available to everyone, not just professional athletes. Because better coaching builds better players, better players build better teams, and better teams create a stronger future for baseball in Australia.
The Perth Heat Way Supports Every Part of the Baseball Community
- Parents — Learn how to support your child’s baseball journey safely and confidently.
- Players (6–18 years old) — Build strength, avoid injuries, and gain the tools scouts actually look for.
- Coaches — Simplify the game’s physical demands with clear, practical guidance from experts.
- Associations & Clubs — Support your coaches & provide your members with professional insights that raise the level of your whole community.
Elite Insights, Baseball-Specific Support
- Baseball-specific weekly exercise programs (no gym required).
- Live Q&A and monthly webinars tailored to baseball athletes, their coaches & parents
- Injury prevention and recovery strategies for throwing, hitting, and movement patterns.
- Data profiling and progress tracking to measure real improvement.
- Direct access to Luke’s 20+ years of elite sporting experience – including time with the Sydney Blue Sox.
This is The Perth Heat Way — the same system trusted by our club, now available to every athlete, coach, and parent.
The Switch Team
Luke Wilson, Director of Player Health & Physical Performance, has worked across elite baseball in Australia and internationally, including with the Sydney Blue Sox, MLB prospects, and representative athletes.
He’s seen first-hand the physical demands of the game, and the gaps that exist for athletes at the grassroots level. Armed with dual Masters degrees in Strength & Conditioning and Sports Physiotherapy, Luke created Switch Physical Performance to make elite expertise accessible to everyone.
Luke helped design The Perth Heat Way to keep our players healthy, prepared, and performing and now that same approach is in your hands.
Register Your Interest
Be the first to know when The Perth Heat Way launches. By registering your interest, you’ll receive early updates and priority access to the program.
Everyone can register their interest:
- Athletes
- Parents
- Coaches
- Club Administrators
Simply fill out the form with your details and keep an eye out for updates.
